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Health

By graybookmarks, 27 January, 2022
How yoga helped me in overcoming depression

How yoga helped me in overcoming depression

I tried to meditate and do yoga to relieve my back pain when there seemed to be no way out, and I didn't know what else to do. So this was the path to healing...

Yoga instructor
By dosula, 23 January, 2022
The fastest trick against loneliness on cold days

The fastest trick against loneliness on cold days

On those chilly winter days when you feel a little down, this practice will offer you some much-needed pleasant moments. According to the findings of the renowned "hot coffee" research conducted in...

trick against loneliness on cold days
By greenbookmark, 14 November, 2021
World Diabetes Day 2021 - Access to Diabetes Care - If Not Now, When?

World Diabetes Day 2021 - Access to Diabetes Care - If Not Now, When?

Millions of people have diabetes and are unaware of it. High blood sugar may not hurt at first, but it is dangerous: people with diabetes die five to 10 years sooner, mainly owing to a late diagnosis...

Access to Diabetes Care - If Not Now, When?
By freedofollow, 22 September, 2021
best bedding for a restful night sleep

How to select the best bedding for a restful night sleep

We are all aware of the importance of getting a good night's sleep. And there are numerous things to consider in order to get a good night's sleep. One of them is getting it right when it comes to...

best bedding for a restful night sleep
By greenbookmark, 12 July, 2021
Hair treatment

How to choose hair treatment, based on the problems you have

More than ever, men and women focus on hair and want to keep their hair healthy for as long as possible. However, it is not enough for people to wash their heads with a good shampoo for healthy and...

Hair treatment

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